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Barefoot Services Belize

The Best of Belizean Cuisine: A Guide to the Local Food, Drinks and Desserts!

Are you planning to visit Belize and looking for a quick guide to the traditional local foods, drinks and dessert? If yes, then this blog is going to serve as your ultimate resource! We all love food. But when you travel somewhere new, it can be challenging to figure out what’s safe to eat and what will give you an upset stomach. In addition, if you’re trying to avoid certain allergens or want to stay on a specific diet while traveling, it can make finding the right meal even trickier. In this blog post, we’ll help you understand the different types of food in Belize so that you can confidently order something that suits your tastes and preferences. We have listed some common questions about the food of Belize which should give you an idea about the cuisine if not already known.

What is the most popular food in Belize?

If you love seafood, then Belize is the perfect place to visit. The country’s Caribbean Sea coastlines offer a wide variety of fresh fish and seafood, which are a part of the everyday dining experience for locals and tourists alike. You can find fresh fish being grilled and served with veggies, rice and beans, or fried. Crab, conch, lobster, prawn, and shrimp are some of the tasty options you can expect to find on menus across the country. In addition to being delicious, seafood is also very nutritious, with plenty of protein and low amounts of fat.

Fish and Seafood

Depending on where you are in the country, you may also find other types of seafood, such as octopus and squid. Another popular type of food in Belize is Mexican. You will find these cuisine throughout the country, especially in the larger cities like Belize City and San Pedro. The staples like rice and beans, tortillas, and chicken are also present in the cuisine.

Corn and Beans

Belize is also famous for its beans and corn dishes, which are commonly included in meals. Beans are commonly served with rice, vegetables, and a type of stew called “soup greens,” which is a leafy green vegetable that is often cooked with beans and added to the meal. Corn is another staple food in Belize. You can find it incorporated in many different types of meals, including tamales and rotis (a type of flatbread). Corn is often added to soups and stews, too. It can also be baked and ground into a meal, resulting in a type of cornbread.

Rice and Beans

Rice and beans are another popular staple in Belize. This dish is typically served as a breakfast or lunch meal, or even sometimes for dinner. The type of beans used in the dish varies depending on the region, but it is typically black beans. Rice and beans is typically accompanied by vegetables, such as cabbage and carrots. You may also find the dish with fish or another type of protein.

Rotis (a type of flatbread)

Rotis are a type of flatbread that can be found in many different parts of Belize. It is often eaten for breakfast or as a snack, but it can also be used in a meal alongside other foods. There are many different variations of rotis, with each type of bread having a specific name and usually consisting of a certain type of filling. For example, “doubles” are a very popular type of roti, consisting of a stuffed flatbread served with a sauce.


Tamales are a type of dish that is very common in Central America, including Belize. The dish is made with a cornmeal dough that is filled with a wide variety of different ingredients, like meat, beans, veggies, and more. Tamales are usually served as a side dish or a snack. You can find many different types of tamales in Belize, including those stuffed with seasoned chicken, spicy pork, and more.


Whether you visit the Caribbean coast or the Mesoamerican Caribbean inland, you’ll find plenty of delicious and nutritious local cuisine to sample in Belize. If you are not sure what you want, most restaurants in the country will offer a variety of dishes, so you can try a little bit of everything. You can also ask for the typical Belizean dish or a dish that uses local ingredients, as these options will give you a taste of Belize without being too adventurous. If you have dietary restrictions, be sure to inform your host or waiter so they can select a safe meal for you.